by Tara Tobias | Jul 6, 2020 | Activities of daily living, Caregiver Resources, Stroke, Stroke Treatment, Uncategorized
An effective physical therapy program at home after a stroke is the most critical component for a successful recovery. I dare say MORE important than face to face time with your therapists. As someone who earns a living by treating patients (in person), this is a...
by Tara Tobias | Jun 30, 2020 | Mindfullness
Life isn’t always easy. I am probably not telling you anything you don’t already know. No one is exempt from challenges in life. Some go through more challenges than others. I have learned to be content with NOT (always) figuring out why. But I know that is not...
by Tara Tobias | Jun 29, 2020 | Movement and Rehab
A stroke can cause a wide range of problems in the arm. One of the major causes of disability after a stroke is a clenched hand. The most common cause for a clenched fist is spasticity. If left “unmanaged”, spasticity creates muscle shortening which will result in...
by Tara Tobias | Jun 23, 2020 | Balance, Stroke Balance, Stroke Leg Exercises
A common goal after a stroke or a brain injury is to regain “normal walking”. However, this goal is not limited to just those who have suffered a stroke. I dare say it is the number one goal of almost everyone who has suffered an injury to their...
by Tara Tobias | Jun 17, 2020 | Balance, Stroke Balance, Stroke Leg Exercises
Many want to stand and walk after a stroke. Of course, this is critical in giving someone more independence. However, standing and walking is also important to prevent deconditioning, maintain joint health, and prevent postural abnormalities associated with prolonged...
