by Tara Tobias | Jul 12, 2021 | Caregiver Resources, Mental strategies, Neurologic Rehabilitation Concepts, Stroke, Stroke Treatment
So, you have been discharged from therapy. So, what now? For some, this is a positive step in the rehab process. Some will understand right away that this is progress. On the other hand, for others it can bring up all kinds of negative emotions. “Is my therapist...
by Tara Tobias | Jul 12, 2021 | Activities of daily living, Balance, foot drop, Multiple Sclerosis, Stroke Balance, Stroke Treatment
Many people inquire about the “best exercises” for stroke patients to improve walking. I like to use the term “Drills” when referring to “stroke exercises”. Why? Because “Drills” are what I think of when I think of...
by Tara Tobias | Mar 10, 2021 | Movement and Rehab
One of many problems when the neurologic system is damaged are ankle contractures. A contracture is where the soft tissue structures surrounding a joint shorten causing loss of movement. What Causes a Contracture? There are several factors that can lead to an ankle...
by Tara Tobias | Mar 9, 2021 | Movement and Rehab
Balance (also known as postural stability) is dramatically impacted when there is damage to the neurologic system and can increase the fear of falling. It is the one ability most of us (adult humans) take for granted……..until it is gone. Lack of postural stability...
by Tara Tobias | Mar 5, 2021 | Movement and Rehab
Stroke survivors often suffer from a myriad of complications after their stroke. In an effort to help you get the most out of your rehab (and reach your maximum potential) there are some critical tips and/or “foundational” points of emphasis. Things you didn’t...