by Tara Tobias | Mar 3, 2021 | Fitness and Exercise
It seems almost every other week there is some new study on the benefits of exercise and how it can help prevent conditions like diabetes, heart disease, and depression. But what about multiple sclerosis? The national MS society reports that 1 million people are...
by Tara Tobias | Sep 23, 2020 | Fitness and Exercise
Fatigue is a major problem with a variety of neurologic conditions. Feeling fatigued can be a HUGE barrier in your physical recovery and it can also dramatically impact your overall quality of life.That being said, managing fatigue might be the single most important...
