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Understanding Learned Non-Use

Understanding Learned Non-Use

by Tara Tobias | Nov 11, 2021 | Mental strategies, Multiple Sclerosis, Stroke, Stroke Treatment

https://youtu.be/iLo0j4aC44I    Do you feel like you have plateaued? What I mean is, has your arm and leg movement recovery slowed to a crawl? Or maybe progress has stopped altogether? The common belief is that someone loses the ability to move because that part...

How to become a “high achiever” in Neuro Rehab

by Tara Tobias | Aug 22, 2021 | Mental strategies

There are “high achievers” in every industry. Including in neuro rehab. I consider these the “outliers”. The ones who did what others couldn’t. They recover more movement than expected.  High achievers have a different gear. And truth be...
Discharged from therapy. What now?

Discharged from therapy. What now?

by Tara Tobias | Jul 12, 2021 | Caregiver Resources, Mental strategies, Neurologic Rehabilitation Concepts, Stroke, Stroke Treatment

So, you have been discharged from therapy. So, what now? For some, this is a positive step in the rehab process. Some will understand right away that this is progress. On the other hand, for others it can bring up all kinds of negative emotions. “Is my therapist...

Neuro Rehab is 90% mental, 10% physical

by Tara Tobias | Dec 6, 2020 | Mental strategies, Right Brain Musings

What should you expect to achieve in neurologic rehabilitation? My answer might confuse you, frustrate you, and hopefully challenge you to think differently. The most critical component of a successful outcome (in neurologic rehabilitation) is NOT based on the extent...
Mental Practice Helps Movement Recovery after a Stroke

Mental Practice Helps Movement Recovery after a Stroke

by Tara Tobias | May 4, 2020 | Mental strategies, Stroke, Stroke Treatment

Mental practice is a way of relearning movement (motor functions) by creating an image in your mind of the body performing that movement without the body actually moving. This method of enhancing performance and/or improving a motor skill has been used for decades in...

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